Believe in YOU!

You are worthwhile… 
do you believe it?

You are precious…
do you accept this?

Perhaps many of you have a hard time believing these very real truths because of the conditioning, the environment you grew up in. Just maybe during the traumatic moments, there was no gentle soul to help guide your precious feelings and your huge hurts, noone to help you make the right choices with your hearts. Instead, you were left to make life altering choices, vows and judgments that shaped and formed who you are today. Perhaps this is why many of you struggle with the little insecurities and fears that you do. Perhaps you emotionally stumble along and have become a master of deception. It might be that no one knows how you really feel about yourself, because if they do, they might really find out how scared you really are. False fear has a way of keeping us emotionally crippled. Many of us learn how to overcome these things after many years of mistakes and loss. But what if you had someone who cared, someone who could see the perfect person that you are and help you to see that too?

I see people struggling with this everywhere I go. It’s time… It’s time to give up the false fear and step into the truth of who you are. I create an environment that will help you see yourself in ways that you haven’t been able to see or haven’t wanted to see. You need to honor and love who you are! Know your worth and value. If you can’t honor and love yourself, how will other people in your life be able to honor and love you? People pick up on how you feel about yourself, even if they do not understand what they sense, they get it.

Perhaps you’re ready to cast off that old hurtful, painful and fearful person, step into transformation and become that wonderful person who feels good about whom you are. To love the quiet moments with your own thoughts.

I am as you might say, an Unconditioning Coach and a Transformational Specialist. As I coach you from all the unhealthy self-coaching you have done to yourself, you’ll find that there is beauty in YOU waiting to be revealed in all its perfection.

If you are ready… I await to hear from you…

What are some ways you can tell if you are being manipulated or controlled?

1. The person doesn’t ask what they can do to fix the situation
2. They leave you feeling guilty or make guilt forming statements
3. When confronted, they turn the situation around and make you the bad guy
4. They leave you feeling confused
5. They are insulted and offended with the truth even when spoken in love
6. They have a superior and prideful attitude
7. Watch out for subtle discrepancies
8. Recognize excessive jealousy or possessiveness as a danger signal
9. Watch for Double Standards and Catch-22 Situations
10. Beware of the “backhanded compliment
11. Watch for repeat offenses, shallow apologies and “courting” afterwards
12. Slowly they begin to offer you advice, to “help” you.  This advice usually requires you to depend or lean on them for support.

IT IS NOT YOUR JOB TO FIX THEM. People with these traits usually refuse to change and they should be avoided for your own mental and emotional safety. It’s never too late to come to the realization that someone you know and interface with is a controller and manipulator. When you do realize it, do not walk away from them, RUN as fast and as far as you can. We have to choose very carefully who we intimately associate or go into business with.

How To Recognize Manipulation

Signs of a Controller

I love what Nick Vujicic stands for and what he has chosen to do with his life. What an inspiration. Abe Lincoln says it best, “People are as happy as they make up their minds to be”

I just love Nick. He took his life and decided to encourage others. Abe Lincoln says it best, “People are as happy as they make up their minds to be”

Laminine

Last Wed Dec 23rd you gave me some Laminine and I took it right away, in an hour I felt better, euphoric. In the next few hours less of a headache, less hungry feeling good. Thursday took the pills (2) in the AM and just going along with my day and thinking my neck is not sore 2 bad disc and rested slept. Over the week of taking Laminine I had better sleep (have sleep apnea), less hungry, no neck issues, no night sweats (great to help with sleep to), have skin tags on my body and after 2 days I realize they are gone (30 plus) I have them removed at least yearly. A bump on my hip that has been there for 15 years almost gone, I have had 13 surgeries and some pain discomfort from some of them and that is gone I have 2 bad Achilles and that pain and swelling is gone, for the first time in many years I can walk up and down stairs normal (had to lead with my right leg and drag my left up). I am looking forward to having Laminine as a part of my life so I can enjoy living every day.
-Bob M.

Contact me for more information on Laminine. I would be happy to show you how to get it at wholesale cost.

~V

Honey and Cinnamon

I’ve come across some information about Cinnamon and Honey that are simply amazing. I do not remember where I pulled the info from, as it came from several sites but upon google searching this amazing product I have no doubt you will find many such articles.

Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey. Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I call “crystallizing”.

Facts on Honey and Cinnamon:

 It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban’ (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases

HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heartbeat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS:Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain. 

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, were found to reduce the level of cholesterol in the blood by 10 percent within two hours. If taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache & also clears stomach ulcers from the root.

GAS: It is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.

INDIGESTION:Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA: Honey contains a natural Ingredient which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests  old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES: 3 tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease,  increases the vitality of the body within a week.

BAD BREATH: First thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids We had toast with real butter and cinnamon sprinkled on it!

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

Exercise - stay healthy

Written by David Haas

Dealing with cancer can be an incredible ordeal for anyone so unfortunate as to receive such a diagnosis. But the bright side is becoming increasingly clear, as modern medicine brings forth new treatments and therapies. If you have been diagnosed with cancer, you may tend to think of treatment in terms of medicines, radiation, or surgery. But did you know that your level of fitness might impact how your body responds to treatment, your energy level, and mood?

The very therapies designed to battle the cancer can often leave us feeling drained and depressed. Feelings of fatigue are one of the most universal symptoms for cancer patients. Approximately 90 percent of patients undergoing cancer treatment are fatigued according to the American Cancer Society. But the same benefits seen in healthy people also apply to cancer patients when it comes to exercise. Even if you are undergoing mesothelioma treatment for example, you can still reap the benefits of moderate exercise.

Exercise can increase your energy levels and lead to greater mental clarity. It has been found that exercise releases neurotransmitters in the brain, such as serotonin, that bring about feelings of well-being. A morning routine of moderate exercise can lift your spirits and set a positive tone for the rest of your day. It also releases chemicals called “endorphins” that are the body’s natural painkillers.

In most of us, the cancer diagnosis and treatment process leads to understandable stress and anxiety. Exercise is very helpful in reducing stress. When under stress, our bodies produce a chemical called “cortisone”. Cortisone is secreted by the adrenal glands. It increases blood pressure and creates what has been called the “fight or flight” response. It also suppresses the immune system- the very thing we need to assist the medicines in fighting our cancer. Exercise helps lower cortisone levels, strengthening our immune system and relieving stress and anxiety.

If you are looking for an exercise regimen, there are many to choose from, depending upon your condition. Many cancer patients find that walking briskly on a daily basis is sufficient. You could walk around your neighborhood or even buy a treadmill if you want to stay indoors. If you have access to a pool, swimming is a great low-impact aerobic exercise.

It is important to keep in mind that your exercise routine should be appropriate for your current level of fitness and the type and stage of cancer you have. Consult with your doctor to find a routine that is right for you. Start slowly and don’t overdo it. Even moderate exercise will help improve your energy levels and mood.

Written by David Haas

David Haas, Awareness Program Advocate

» Read Posts By david

Joining the organization in 2011, David Haas is a cancer support group and awareness program advocate at the Mesothelioma Cancer Alliance. In addition to researching the many valuable programs available to our site’s visitors, David often blogs about programs and campaigns underway at the Mesothelioma Cancer Alliance, as well as creative fitness ideas for those dealing with cancer, while creating relationships with similar organizations.

David can be reached at dhaas@mesotheliomacanceralliance.org

 

Read more: http://www.mesothelioma.com/blog/authors/david/bio.htm#ixzz1mU9rUNQF

Certificate of Excellence

Understanding the law of nature that God has put into place and we change our lives from ordinary to exemplary!  We know it as Scripture, Karma, The Golden Rule and The Laws of Attraction to name a few.

37 “Do not judge others, and you will not be judged. Do not condemn others, or it will all come back against you. Forgive others, and you will be forgiven. 38 Give, and you will receive. Your gift will return to you in full—pressed down, shaken together to make room for more, running over, and poured into your lap. The amount you give will determine the amount you get back”Luke 6:37-38 (Message)

If you’ve lived this law, you are doing well! If you haven’t and this get’s you to thinking about your past choices, realize that no matter how you’ve lived, you can start new! Create a new you by making great positive choices from today forward, for…

‎”A positive mind finds a way it can be done; a negative mind looks for all the ways it can’t be done.” -Napoleon Hill”

The New Year is coming up and many are thinking about their New Year’s resolutions. How many times have you made a New Year’s resolution and kept it? It’s a sad thought, and we’ve all done it. I want to urge you to make this more than a resolution, but a life change! What this means is that you will begin to become consciously aware of your thoughts, whether they are positive or not. Praise yourself when they are positive (I know seems weird to praise one’s self, but go ahead and try it, it’s great), and consider the situation when it’s not, decide how you will respond next time and then praise yourself for making great strides forward. Oh yes, you are worth every bit of praise! We certainly do not praise each other enough. We’re often like little praise starved children, just waiting for the recognition. You will go far if you praise yourself. Ok, so you still think that praising yourself is weird, try this thought on for size. How many times during the day do you talk to yourself, but instead of paying yourself a compliment, you beat yourself up for something you said or did that you thought made you feel stupid! What would happen if you took all the negative things you say to yourself and replace them with positive? Something amazing would happen. Well, not at first because you’re used to talking negative to yourself. But slowly, you would respond like a withered and dry plant gratefully receiving the water it so desperately needs.

This Certificate is for you! There will be some who will print this right away because they already know they deserve it. However, most will contemplate it because they do not feel they deserve it. Whether you do or don’t is not the point. The point is, you do! Now is your moment! Print it out and fill out the name and date. Put it on your wall where you can see it everyday. Begin to align your thoughts, your positive feeling along with this visual to change you from the inside out!

Click the Certificate to print out your certificate.

Hi, for those who don’t yet know me, my name is Veronica Schultz. I’m also known as The Soul Whisperer. On my home page you will find my reason for choosing a Life Coach career as well as  encouragement and thought provoking content. I’ve had some great moments of challenge in my life.  A big and hugely profound one occurred in my  early 20′s. I was getting ready to start my own daycare business and was wavering from the fear of it all. My husband in a moment of frustration said to me, “Veronica, you quit everything you start”! Even though he spoke truth, it hurt me, insulted me and offended me…  But it also stirred an awakening within me. I opened up my business and made it a success! It changed me! I didn’t quit on life after that. It’s moments like these, that have inspired me to reach out to assist others. We all have it within us to succeed. We just need to know we can! If you feel the fear like I did, no worries! I’ll build you up and get you going on the right path!

God spoke and it was done. There is a great lesson here for sure! The words we speak have power! “Death or Life is in the power of the tongue”! What we say to ourselves and to others can change our world! Watch this video and give some thought about the choices you make daily.